Photos: Impressive Turnout As HFM Holds Independence Day Workout


The Health and Fitness Matters (HFM) as part of Ghana’s 65th independence day celebrations, held a fitness workout at the Lord Wembley AstroTurf Park inside Shukura earlier this morning 7th March 2022.

Dubbed the MELTDOWN WORKOUT WITH CHARLES, the over 100 participants were taken through several finess sessions like ttrampoline exercises, tire flipping among others.

Known as the Commander In Chief of the Fitness Revolution in Ghana, Charles Owusu-Ansah founder of the the Health and Fitness Matters adviced Ghanaian to pay more attention to their health adding that one of the ways to do so is constant and periodic exercises.

Below are some pictures of the event as captured by Dada Oliseh Photos

About Samuel A. Boakye-Buckman

Samuel A. Boakye-Buckman (popularly known as Dada Oliseh) is a self-motivated young journalist with a passion for telling stories better with pictures. He is the founder, owner, editor, and bankroller of www.ghanasoccernews.org. He has a vast experience in the reporting of football-related activities in Ghana and beyond. A former employee of Hearts News (official mouthpiece of Accra Hearts of Oak), 90 minutes sports paper, National Sports Authority, Footballcrusader.com, sportscrusader.com, and ghanafootballnews.com, Samuel is one of the few energetic and self-motivated young journalist in Ghana with a large following on social media, especially Facebook (https://web.facebook.com/boakye.buckman.9). He is well known for his frequent updates from all over the country with pictures to match. He is also a correspondent for a few international websites, including CAF. In recent times, he has introduced, as part of his many talents, the live streaming of matches and football-related activities. He is also the originator and photographer of Dada Oliseh Photos. He lives in Accra Ghana.

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